Sep 10 2017

An added benefit to owning a dog

People who walk their dog at least once a day get 20% more physical activity than people without dogs. Regular exercise has well-known benefits for health and longevity. People who want to be more physically active often get dogs but the study published in the Journal of Epidemiology and Community Health found that having a dog gives you incentive to get out and be active.

So grab that collar and leash and go for a walk with your dog.

rkeir | Blog post